Monday 8 Sep

6 - 6.55pm

Castle Acre Village Hall

Try before you buy! Come along and get a taste of what to expect in the Beginners Somatic Yoga course before committing.

This class is free but there will be an opportunity to make a donation. All proceeds will go to Medical Aid for Palestine.

Mondays 15 Sep - 20 October

6 - 7.20pm

Castle Acre Village Hall

(20 Oct at Great Dunham Village Hall)

This course is suitable for complete beginners and anyone wishing to refresh their knowledge and/or get a firm grounding in the fundamental principles of a somatic vinyasa Yoga practice.

You must be able to get up and down off the floor unaided and be able to bear weight on hands and knees (e.g. all fours and kneeling lunges) to attend these classes.

Read more about my Yoga classes here.

£63 EARLY BIRD (until 9 Sep)

£69 Standard Price

Tuesdays 9 Sep - 21 October

10.15 - 11.35 am

Castle Acre Village Hall

These classes are suitable for anyone who has completed the Beginners course or has a good grounding in the basics of a yoga practice.

TRY YOUR FIRST CLASS FOR FREE (prior yoga experience required).

£73 EARLY BIRD (until 21 Aug)

£79 Standard Price

Tuesdays 9 Sep - 21 October

6 - 7.20 pm

Castle Acre Village Hall

These classes are suitable for anyone who has completed the Beginners course or has a good grounding in the basics of a yoga practice.

TRY YOUR FIRST CLASS FOR FREE (prior yoga experience required).

£73 EARLY BIRD (until 21 Aug)

£79 Standard Price

Wednesday 10 Sep - 22 October (no class 17 Sep)

6 - 7.15pm

Great Dunham Village Hall

This class is suitable for all, even those with no prior experience. You must be able to lie on the floor on your front, back and side (with padding if needed) and be able to get up and down from the floor unaided.

Read more about Somatics here

TRY YOUR FIRST CLASS FOR FREE

£63 EARLY BIRD (until 21 Aug)

£69 Standard Price